Recette de bagels au levain

Sourdough bagels, with their delightful chewiness and tangy flavor, bring the comforting warmth of traditional baking right to your kitchen. This recipe hails from the heart of Europe, where sourdough has been a staple in baking for centuries. Unlike ordinary bagels, these are made with a sourdough starter, which imparts a unique depth of flavor and a satisfying texture. Whether you’re a seasoned baker or a curious food enthusiast, these sourdough bagels offer a rewarding experience.

Recette de bagels au levain

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Cours : PrincipalCuisine : EuropeDifficulté : Moyen
Portions

4

portions
Temps de préparation

15

minutes
Temps de cuisson

20

minutes
Calories

256

kcal
Durée totale

35

minutes
Mode cuisson

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Ingrédients

  • 210 g 1 tasse levain actif

  • 360 ml 1 1/2 tasse warm water

  • 450 g 3 tasse farine de pain

  • 1 cuillère à soupe 1 cuillère à soupe sucre

  • 2 cuillères à café 2 cuillères à café sel

  • 30 ml 30 barley malt syrup (or honey)

  • Water for boiling

  • Optional toppings: sesame seeds, poppy seeds, dried onion flakes

Equipement

  • Grand bol à mélanger
  • Cuillère en bois
  • Feuille de cuisson
  • Papier sulfurisé
  • Grand pot
  • Cuillère creuse
  • Cooling rack

Directions

  • Mix the Dough:
  • In a large mixing bowl, combine the sourdough starter and warm water. Mix in the sugar and salt until dissolved.
  • Gradually add the bread flour, stirring with a wooden spoon or dough whisk until a sticky dough forms.
  • Kneading:
  • Turn the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.
  • Add more flour if necessary to prevent sticking.
  • First Rise:
  • Place the dough in a lightly greased bowl, cover with a kitchen towel, and let it rise for 4-6 hours, or until doubled in size.
  • Shape the Bagels:
  • Once the dough has risen, divide it into four equal pieces.
  • Shape each piece into a ball. Poke a hole through the center with your thumb, and gently stretch the hole to form a bagel shape.
  • Second Rise:
  • Place the shaped bagels on a parchment-lined baking sheet. Cover with a towel and let them rest for about 1 hour.
  • Boil the Bagels:
  • Preheat your oven to 220°C (428°F).
  • In a large pot, bring water to a boil and add the barley malt syrup.
  • Gently lower the bagels, one at a time, into the boiling water using a slotted spoon. Boil for 1 minute on each side.
  • Bake the Bagels:
  • Place boiled bagels back on the parchment-lined baking sheet. Add desired toppings if using.
  • Bake in the preheated oven for 20 minutes, or until golden brown.
  • Cool:
  • Remove from the oven and cool on a wire rack.

Notes

  • For a more pronounced sourdough flavor, let the shaped bagels rest overnight in the refrigerator before boiling. This cold ferment will enhance the flavor and texture.

What is a sourdough starter, and why is it used in this recipe?

A sourdough starter is a mixture of flour and water inoculated with wild yeasts and bacteria present in the environment. It acts as a natural leavening agent, giving the bagels their signature tangy flavor and chewy texture. The fermentation process not only enhances the flavor but also improves the nutritional value of the bread.

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