This Italian Peppers and Eggs Sandwich is a simple yet flavorful dish that brings together the sweetness of sautéed peppers and onions with the richness of scrambled eggs. Nestled inside a warm sandwich roll, this recipe is perfect for any meal of the day. Ready in just 20 minutes, it’s a delicious way to enjoy classic Italian flavors with minimal effort.
Recette de sandwich aux poivrons et aux oeufs à l'italienne
1
portions5
minutes10
minutes425
kcal15
minutesLaissez l'écran de votre appareil allumé
Ingrédients
1 1 Sandwich Roll
3 3 Œufs
1/2 1/2 Green Bell Pepper
1 1 Italian Frying Pepper
1 1 Onion
2 cuillères à soupe 2 cuillères à soupe Huile d'olive
1 handful 1 handful Shredded Mozzarella (optional)
Salt and Pepper, to taste
Equipement
Poêle à frire- Couteau
- Planche à découper
- Cuillère en bois
Directions
- Sauté the Vegetables:
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Add the sliced green bell pepper, Italian frying pepper, and onion.
- Cook, stirring occasionally, until the vegetables are softened and slightly caramelized, about 7-10 minutes.
- Season with a pinch of salt and pepper, then transfer the vegetables to a plate.
- Scramble the Eggs:
- In the same skillet, add the remaining 1 tablespoon of olive oil.
- Crack the eggs directly into the skillet, seasoning with salt and pepper to taste.
- Cook, stirring gently, until the eggs are scrambled to your desired consistency.
- Assembler le sandwich :
- Place the sautéed peppers and onions back into the skillet with the scrambled eggs.
- Stir to combine, allowing the flavors to meld together.
- If using shredded mozzarella, sprinkle it over the egg and pepper mixture, allowing it to melt slightly.
- Spoon the mixture onto the bottom half of the sandwich roll, then top with the other half.
Notes
- For extra flavor and texture, lightly toast the sandwich roll before assembling.
- Add a pinch of crushed red pepper flakes to the vegetable sauté for a bit of heat.
Can I use different types of peppers in this recipe?
Is it possible to make this sandwich spicier?
Yes, to add some heat, you can include a pinch of crushed red pepper flakes while sautéing the vegetables or add a sliced spicy pepper like a serrano or jalapeño.
Quel type de pain convient le mieux à ce sandwich ?
A sandwich roll, such as a hoagie or sub roll, works perfectly for this recipe. However, you can also use ciabatta, a baguette, or even a sturdy whole-grain bread if you prefer.
How do I keep the sandwich from becoming soggy?
To prevent the sandwich from getting soggy, lightly toast the roll before assembling. You can also drain any excess liquid from the sautéed vegetables before combining them with the eggs.
What should I serve with this sandwich?
This Italian Peppers and Eggs Sandwich pairs well with a light side salad, roasted potatoes, or even a cup of soup for a more filling meal.
How do I prevent the eggs from becoming too dry?
To keep the eggs soft and moist, cook them over low to medium heat and stir gently. Remove the eggs from the heat when they are slightly underdone, as they will continue to cook from the residual heat in the skillet.
Can I add herbs or spices to the egg mixture?
Definitely! Adding fresh or dried herbs like basil, oregano, or parsley can enhance the flavor. You can also add a dash of paprika or cumin for a bit of extra spice.
What can I use instead of a sandwich roll?
If you don’t have a sandwich roll, you can use any type of bread you prefer, such as a baguette, ciabatta, or even a pita pocket. For a low-carb option, try wrapping the egg and pepper mixture in lettuce leaves.
