Here’s a unique and nutritious Green Lemonade recipe crafted from a blend of greens and citrus fruits, perfect for a revitalizing and health-promoting drink. This lemonade is not just refreshing but also packed with vitamins and antioxidants, ideal for boosting your day.
Recette de limonade verte
Cours : BoissonsCuisine : AméricainDifficulté : Facile
Portions
1
portionsCalories
115
kcalDurée totale
10
minutes
Mode de cuisson
Laissez l'écran de votre appareil allumé
Ingrédients
2 2 large leaves kale
1 handful 1 handful Spinach
1 1 Lemon peeled
1 1 Lime peeled
1 1 Green Apple
2 2 Celery stalks with leaves
Equipement
Juicer or high-powered blender- Fine-mesh strainer
- Couteau
Directions
- Start by washing all the fruits and vegetables thoroughly. Roughly chop the apple and celery into pieces that will easily fit through your juicer or blender.
- If using a juicer, feed the kale and spinach leaves first to get the most out of these fibrous greens. Follow with the lemon and lime, and then push through the green apple and celery. These will help push through all the green juices effectively.
- If using a blender, combine all ingredients and blend until smooth. Strain through a fine-mesh sieve if a clearer juice is desired.
- Pour the juice into a glass, perhaps over ice, for a refreshing and energizing drink.
Notes
- If you find the juice too tart, you can sweeten it naturally by adding an extra apple or a teaspoon of honey.
- For an extra flavor kick, add a piece of ginger or a handful of fresh mint to the juicing process.
Can I use other greens besides kale and spinach?
Absolutely! Feel free to experiment with other leafy greens such as Swiss chard or collard greens. Each will bring a unique flavor and nutrient profile to the lemonade.
