Enjoy a naturally sweet and refreshing juice made with simple, wholesome ingredients. This sweet potato juice combines the earthy flavors of sweet potato and carrot with the bright citrus notes of lime and orange. Perfect for a quick and healthy drink.
Sweet Potato Juice Recipe
Cours : BoissonsCuisine : MondialDifficulté : Facile
Portions
2
portionsTemps de préparation
10
minutesCalories
154
kcal
Mode de cuisson
Laissez l'écran de votre appareil allumé
Ingrédients
1 1 small sweet potato
1 1 medium carrots
1 1 Lime
1 1 medium orange
Equipement
Peeler- Couteau
- Planche à découper
- Blender or juicer
- Fine mesh strainer (if using a blender)
- Glass
Directions
- Peel the sweet potato and carrot.
- Cut the sweet potato, carrot, and orange into small chunks.
- Juice the lime and set the juice aside.
- If using a juicer: Run the sweet potato, carrot, and orange through the juicer.
- If using a blender: Add the sweet potato, carrot, and orange to the blender. Blend until smooth.
- If using a blender, pour the mixture through a fine mesh strainer into a glass, pressing down on the pulp to extract as much juice as possible.
- Stir in the lime juice to give the juice a fresh and tangy kick.
- Pour the juice into a glass and enjoy immediately.
Notes
- Add a pinch of ground cinnamon or a tiny piece of fresh ginger for an extra layer of flavor.
Can I drink sweet potato juice daily?
Yes, you can enjoy sweet potato juice daily as part of a balanced diet. It’s rich in vitamins A and C, antioxidants, and fiber, which can support overall health. However, as with any juice, moderation is key to ensure a balanced intake of nutrients.
