Pan Fried Chicken Tenders Recipe

There’s something truly satisfying about biting into perfectly crispy chicken tenders, especially when made with a delightful twist. By using sparkling water, you can achieve a light and crunchy texture that elevates this classic dish. Originating from the United States, fried chicken tenders are a favorite comfort food, and this version promises extra crispiness without any fuss.

Pan Fried Chicken Tenders Recipe

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Cours : PrincipalCuisine : AméricainDifficulté : Facile
Portions

4

portions
Temps de préparation

20

minutes
Temps de cuisson

15

minutes
Calories

353

kcal
Durée totale

35

minutes
Mode cuisson

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Ingrédients

  • 500 g 1 lb chicken tenders

  • 125 g 1 tasse farine

  • 1 cuillère à café 1 cuillère à café sel

  • 1/2 cuillère à café 1/2 cuillère à café poivre noir

  • 1 cuillère à café 1 cuillère à café ail en poudre

  • 1 cuillère à café 1 cuillère à café poudre d'oignon

  • 1 cuillère à café 1 cuillère à café paprika

  • 1 1 œuf

  • 240 ml 1 tasse sparkling water

  • Vegetable oil

Equipement

  • Poêle à frire
  • Bols à mélanger
  • Fouet
  • Pince
  • Serviettes en papier
  • Plate

Directions

  • Préparer le poulet : Pat the chicken tenders dry with paper towels. Season them with salt and pepper.
  • Set Up Dredging Stations: In one bowl, whisk together the flour, garlic powder, onion powder, and paprika. In another bowl, beat the egg and add the sparkling water, mixing until combined.
  • Coat the Chicken: Dip each chicken tender into the flour mixture to coat, then into the sparkling water and egg mixture, and again into the flour mixture. Ensure each piece is fully coated.
  • Heat the Oil: Pour enough oil into your frying pan or deep fryer to cover the chicken by about 1 inch. Heat over medium-high heat until the oil reaches 175°C (350°F).
  • Fry the Chicken: Carefully place the coated chicken tenders into the hot oil. Fry in batches if necessary to avoid overcrowding the pan. Fry each side for about 4-5 minutes, or until golden brown and fully cooked.
  • Drain and Serve: Use tongs to remove the chicken from the oil and drain on paper towels. Serve hot with your choice of dipping sauce.

Notes

  • To ensure extra crispiness, make sure the sparkling water is very cold before using it in the batter. This will help create a lighter, crispier texture in the coating.

Why should I use sparkling water in my chicken tenders recipe?

Sparkling water adds carbonation to the batter, resulting in a lighter, crispier texture. The bubbles help create a flaky crust that enhances the overall crunchiness of the chicken tenders.

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