Recette de jus de poire asiatique

Asian pear juice is a delightful beverage that you can enjoy any time of the day. Its light, crisp flavor makes it a perfect companion to meals or a refreshing drink on its own. Try experimenting with different additions, like ginger or mint, to customize the juice to your taste. Enjoy the hydrating and nourishing benefits of this easy-to-make juice!

Recette de jus de poire asiatique

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Cours : BoissonsCuisine : MondialDifficulté : Facile
Portions

2

portions
Temps de préparation

10

minutes
Calories par portion

91

kcal
Mode de cuisson

Laissez l'écran de votre appareil allumé

Ingrédients

  • 2 2 Asian pears

  • 240 ml 1 tasse Water

  • 2 cuillères à café 2 cuillères à café Honey or sugar

  • 1 cuillère à soupe 1 cuillère à soupe Jus de citron

Equipement

  • Blender or juicer
  • Fine mesh strainer or cheesecloth
  • Couteau
  • Measuring cups (for USA)
  • Cuillères
  • Glasses

Directions

  • Commencez par laver soigneusement les poires asiatiques à l'eau froide. Épluchez la peau si vous préférez un jus plus doux, bien que la peau soit comestible et contienne des nutriments bénéfiques. Epépinez les poires et coupez-les en petits morceaux pour faciliter le mixage.
  • Place the pear chunks into a blender. Add 1 cup of water to help with blending. If you like your juice sweeter, add honey or sugar at this stage. Blend until smooth and fully liquefied.
  • Pour the blended pear mixture through a fine mesh strainer or cheesecloth into a bowl or jug. Use a spoon or spatula to press down the pulp and extract as much juice as possible.
  • For a slightly tangy twist, stir in a tablespoon of lemon juice. This will also help to preserve the color and enhance the flavor.
  • Pour the fresh Asian pear juice into glasses and serve immediately. You can chill the juice in the refrigerator for a few minutes if you prefer it cold.

Notes

  • Asian pears are naturally sweet, but if you find the juice too tart, feel free to adjust the sweetness with honey, sugar, or a natural sweetener like agave syrup.

What are the health benefits of Asian pear juice?

Asian pear juice is rich in vitamins, particularly vitamin C, and dietary fiber. It’s hydrating and helps support digestion, boosts immunity, and provides antioxidants that protect against cellular damage.

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